Work Place Yoga 办公室瑜伽

现在的老板都很照顾员工的福利，最近帮助了一间公司安排 Yoga Class 给他的员工们。那位老板还把其中一间的Office 重新装修变成 运动房。真的很希望在那间公司上班哦 ^^ http://www.philofitness.com/  

It has been shown that yoga stress relief can improve employee performance. Here are a few reasons why companies should consider using yoga in their office

♥ Increased productivity

♥ Improved focus and control so they can meet deadlines

♥ Team building since everyone needs to be able to work together

♥ Employees learn stress management

♥ Improved staff morale and enjoyment

- Learn it everywhere, even at office -

Why?

♥ Can save travelling time, energy and cost.

- You only have to wait at the designated place for the teacher to arrive.

- Flexible timing as you can choose your preferred timing.

♥ You can choose the teacher, according to their

• Gender
• Qualification
• Experience
• Language used in conducting the lesson

We only recommend teacher who qualified & experienced to our student